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Fish Curry Paste - Bolst'sClick image to enlarge

Fish Curry Paste - Bolst's

Fish Curry Paste - Bolst's

(Ref: CPS105)

Price: 3.95


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Net: 280g

Fish Curry Paste - authentic Bolst's since 1932

The Bolst family of Bangalore have been involved in the selection and preparation of Indian food ingredients since 1932. They have a well-deserved, international reputation for producing fine Curry Powders, Pastes, Pickles, Achars and Chutneys, with many of their products achieving cult status across the world.
Recipe Suggestion:

For Frying:

• Mix 500g fish fillets with 2 tbsp Fish Curry Paste and salt to taste. Marinate for 15 minutes then shallow fry until cooked.

For Curry:

• Heat 2 tbsp oil in a shallow pan, add 2 tbsp Fish Curry Paste and 4 tbsp tomato puree and fry for 2 minutes.

• Add ½ tsp salt, 1 cup water, and bring to the boil. Add 500g fish fillets, cover and cook over a medium heat until done.

• Garnish with coriander leaves and serve hot with Indian Breads or Rice and Bolsts selection of Pickles, Achars or Chutneys.
Ingredients: Water, Sesame Oil, Chilli, Tomato Puree, Peanut Oil, Garlic, Mustard, Pepper, Turmeric, Salt, Cumin, Acetic Acid, Fenugreek.

If there are any allergens in the ingredients they are marked as bold.

•  May contain: Sulphur Dioxide as a carry over ingredient
Per 100g (/per 100ml)
Energy1155kJ / 276kcal
Fat22.47g
of which:
• Saturates4.78g
Carbohydrates21.58g
of which:
• Sugars3.01g
Protein4.21g
Salt2.02g
Produce of India

•  Manufacturer (or, UK Distributor / Reseller) :

    Bolsts Indian Condiments PVT Ltd
    9 Ashley Park Road
    Bangalore
    560 001
    India
Testimonial:

"Dear Spices of India, Hi I have never cooked a curry before but after finding Spices of India on line decided to jump in at the deep end and cook a curry for a group of 16 friends. I picked my recipes from your site, placed an order for the spices etc which which was delivered as promised. We had a fantastic meal the night was highly successful and needless to say I have passed on the detials of your site to my friends. I think now the traditional BBQs in England could be replaced with a Curry Night its much more fun and we dont have to worry about the great British weather! Thank you again for a wonderful service."

- Rachel (West Yorkshire)