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Recipe for Cajun Salmon

Recipe for Cajun Salmon

Recipe for Cajun Salmon

(Ref: RCP005)

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Simple week night fish with flavour, heat and all those omega 3 oils you keep hearing you need to eat!

Serves:

4

Preparation Time:

5 mins

Cooking Time:

10 mins

Ingredients:

Rapeseed Oil - 2 tbsps
 
 Salmon Steaks - 4
 
 Long Grain Rice - 250 g
 
 Lemon, cut into wedges - 1
 
 Green Beans - 150 g
 
 Coriander, chopped - handful
 
 Cajun Seasoning - 1 sachet
 

Method:

• Lay the salmon fillets on a plate and sprinkle over the cajun seasoning, ensuring all sides of the salmon are well-coated.
.
• Refrigerate for at least 15 minutes to allow the flavours to develop.

• Meanwhile cook the rice and green beans.

• Bring a heavy based frying pan to a medium high heat and add the rapeseed oil, once hot add each of the salmon fillets laying them away from you to avoid splashes of hot oil.

• Cook for 2 minutes on each side.

• Serve the salmon, garnished with fresh coriander, and accompanied by the rice and beans.
Testimonial:

"Dear Spices of India, Once again I'd like to take the opportunity to thank you for your prompt and excellent service in getting my order to me. Every thing arrived in tact and complete and I have to say, the quality of the fresh produce is far superior to any supermarket or grocery shop I have used in the past. I will continue to use you for all my future needs. You are a fantastic company and I wish you all the very best. Kind regards,"

- Mr. Ken Sweeney