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Indian Food
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Tinned Foods
>
Punjabi Tinda in Brine (cut) - East End
Punjabi Tinda in Brine (cut) - East end
By:
East End
Ref: TFO031
400g
Ingredients:
Punjabi Tinda (Indian Baby Pumpkin), Water, Salt, Citric Acid.
Produce of India.
Recipe Suggestion:-
For a delicious and authentic dish using East End Punjabi Tinda:
1 tin Punjabi Tinda, drained and rinsed in cold water
4 tbsp vegetable oil
1 onion, chopped
½ tsp chilli powder
1 tsp turmeric powder
1 tsp coriander powder
8 oz tin tomatoes, peeled and chopped
1 tbsp garam masala
Salt to taste
Coriander leaves to garnish
Heat the oil in a pan and fry the onions until golden brown.
Add the tomatoes, chilli, coriander, turmeric powder and salt.
Stir and fry on a medium heat until the mixture is well blended and the oil has separated.
Add the Tinda, cover and cook on a low heat for 10-15 minutes, adding a little water if the mixture dries to achieve the desired consistency.
Sprinkle over the garam masala powder, stir and garnish with green coriander leaves.
Serve with naan bread or rice.
Price: £0.95
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Indian Food
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Tinned Foods
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Punjabi Tinda in Brine (cut) - East End
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