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Recipe for Methi Mutter MalaiClick image to enlarge

Recipe for Methi Mutter Malai

Recipe for Methi Mutter Malai

(Ref: RCP289)

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Methi Mutter Malai is a north indian dish. It means Fenugreek and Peas in a cream based gravy. Its packed full of nutrients hence this will overtake all the bitterness of the Methi leaves. This can be eaten with Rice or Roti but just remember the Cal ;)

Serves:

2-4

Preparation Time:

10 mins

Cooking Time:

30 mins

Ingredients:

Cream - ½ Cup
 
 Fenugreek leaves chopped - 1 bunch
 
  Green Peas boiled - 1 Cup
 
 Salt to taste
 
 Ghee - 3 tbsp
 
 Cumin Seeds - ½ tsp
 
  Pinch of Asafoetida

 
 Powder
 
 Cardamom - 1
 
 Cinnamon - ½ inch stick
 
 Cloves - 2 or 3

 
 Grind
 
 Onion - 1
 
 Khus Khus - 1 tbsp
 
 Cashews - 4 to 5
 
 Sugar - 1 tsp
 
  Yogurt - 1 tbsp
 
 Green Chillies - 2 or 3
 
 Ginger - ½ inch
 

Method:

• Soak Methi Leaves in hot Salted Water for about 5 minutes.

• Then wash under running Water. Drain all the excess Water and keep aside.

• Beat the Cream until smooth.

• Heat Ghee in a pan, then add Cumin Seeds and Asafoetida. Add the ground paste and fry for few minutes.

• Next add powdered spices and Salt to taste.

• Then add Peas, Methi leaves, Cream.

• Bring it to boil, let the Gravy thicken.

• Serve hot with Rice or Roti!
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