Indian Food

View BasketPay For Items

Recipe for Methi ParathasClick image to enlarge

Recipe for Methi Parathas

Recipe for Methi Parathas

(Ref: RCP171)

FREE: But, if you like the recipe, and care to donate to our chosen charity (Frank Water), please add to basket - thank you: 1.00


Methi Parathas is a yummy dish which suits well for a meal or even a tea time snack. Methi is nothing but Fenugreek Leaves and Parathas is Indian flat bread. So together with some Indian spices results in this nutritious dish. Serve them with some Pickle and Yogurt!



Preparation Time:

10 mins

Cooking Time:

20 mins


Wheat Flour - 1 Cup
 Green Chillies finely chopped - 1  
 Red Chilli Powder - ½ tsp  
 Turmeric Powder - ½ tsp  
 Pinch of Asafoetida  
 Fresh Methi Leaves/Fenugreek Leaves chopped - ½ Cup  
 Coriander Powder - 1 tsp  
 Cumin Seeds Powder - 1 tsp  
 Salt to taste  
 Yogurt - ½ Cup  
 Water only if required  
 Oil to roast the Parathas  


• Mix all the ingredients in a large bowl, knead into a soft dough. Add Water only if required. Let it sit for 15 min.

• Divide the dough into six equal parts. Roll this into 5" diameter rounds.

• Meanwhile heat the griddle on medium heat, roast the rolled Parathas on both the sides with some Oil till brown spots appear on them.

• Serve hot with some Chutney or Pickle-Yogurt combination.


"Dear Spices of India, After continually bringing back large quantities of my favourite sauce mixes from Goa and having to wait for my next holiday to replenish, you can't imagine, how happy I was to see that I could purchase them back at home. I would like to congratulate you on your wide selection that is reasonably priced and on the the prompt delivery. Keep up the good work! And for anyone out there who likes butter chicken, you must try Parampara's mix, it's so easy and gorgeous."

- Karen Hargreaves