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Recipe for Lamb CurryClick image to enlarge

Recipe for Lamb Curry

Recipe for Lamb Curry

(Ref: RCP086)

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Quantity:  


Serves:

4

Preparation Time:

5 Minutes.

Cooking Time:

25 Minutes.

Ingredients:

450g biced Boneless Lamb
 
  2 tbsp Cooking Oil  
  1 finely chopped Medium Onion  
  1 small tin (227g) Chopped Tomatoes / 200g Fresh Tomatoes / 1 tbsp Tomato Puree  
  40g/ 2 heaped teaspoons of Spice Guru Magical Meat Masala Blend 
  -1 cup Water  
  1 tbsp Chopped Coriander  

Method:

1. Add 1 tbsp of Oil to a pan and, on a medium/high heat, seal the Lamb. Set aside.

2. Heat another 1 tbsp of Oil and saut the Onions until brown.

3. Add the tomatoes and the Spice Guru Magical Meat Masala Blend. Stir and cook for 2-3 minutes.

4. Add the Lamb, mix thoroughly, cover and cook for 20-minutes on a medium heat, stirring occasionally until the Lamb is cooked. 5 minutes before the end of cooking time add -1 cup of water if more sauce is required.

5. Garnish with Coriander and serve.

Note: Chicken, Fish or Prawns can be used in place of Lamb.



The General Rule for using Spice Guru Masala Blends:

For every 450g/1lb meat/vegetables/fish use 40g of the preferred Masala Blend.

If you prefer a milder masala add a little more cream and sugar.

Chef's Tips:

Want More Flavour?

To enhance the flavour of your meat or chicken curry add a stick of cinnamon and 2 or three cloves to the heated oil before adding the other ingredients.

The Secret Ingredient

To enhance the flavour of your vegetable dishes add a teaspoon of whole cumin seeds to the heated oil and allow them to brown before adding the other ingredients.

Not Hot Enough?

If you like your curries hotter add a little dry red chilli powder to the dish.

Keep It Together!

Before you cook your fish soak it in 2 tablespoons of lemon juice and 1 teaspoon of salt for 15 minutes. Rinse thoroughly in cold water and you're ready to cook! This will stop the fish falling apart during cooking.

For Curries with an 'Onion Sauce' base:

• To make a thicker sauce base, puree the onions.

• If more sauce is required add - 1 cup water 5 minutes before the end of cooking time.
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