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Recipe for Spicy Pumpkin SoupClick image to enlarge

Recipe for Spicy Pumpkin Soup

(Ref: RCP104)

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Preparation Time:

5 Minutes.

Cooking Time:

20 Minutes


2 Onions, sliced
 1 tbsp Oil 
 1 tsp Ground Cumin 
 1 tsp Ground Coriander 
 450g Pumpkin, peeled and cubed 
 2 tsps Tamarind Paste 
 1 tsp Jaggery 
 50 ml Coconut Milk 
 750 ml Vegetable Stock 
 Salt and Black Pepper to taste 


• Heat the oil, and saute the sliced onions until golden.

• Add the ground cumin and coriander and stir for 2 minutes.

• Add the pumpkin, tamarind, jaggery, coconut milk and vegetable stock, bring to the boil and simmer until the pumpkin is tender.

• Blend to a puree, then season to taste.

• Garnish with Coriander.


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