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Fish Curry Paste - Bolst's - best before 30 May 17Click image to enlarge

Fish Curry Paste - Bolst's - best before 30 May 17

Fish Curry Paste - Bolst's - best before 30 May 17

(Ref: CPS105)

best before 30 May 17: 3.95


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Net: 280g

Fish Curry Paste - authentic Bolst's since 1932

The Bolst family of Bangalore have been involved in the selection and preparation of Indian food ingredients since 1932. They have a well-deserved, international reputation for producing fine Curry Powders, Pastes, Pickles, Achars and Chutneys, with many of their products achieving cult status across the world.
Recipe Suggestion:

For Frying:

• Mix 500g fish fillets with 2 tbsp Fish Curry Paste and salt to taste. Marinate for 15 minutes then shallow fry until cooked.

For Curry:

• Heat 2 tbsp oil in a shallow pan, add 2 tbsp Fish Curry Paste and 4 tbsp tomato puree and fry for 2 minutes.

• Add ½ tsp salt, 1 cup water, and bring to the boil. Add 500g fish fillets, cover and cook over a medium heat until done.

• Garnish with coriander leaves and serve hot with Indian Breads or Rice and Bolsts selection of Pickles, Achars or Chutneys.
Ingredients: Water, Sesame Oil, Chilli, Tomato Puree, Peanut Oil, Garlic, Mustard, Pepper, Turmeric, Salt, Cumin, Acetic Acid, Fenugreek.

If there are any allergens in the ingredients they are marked as bold.

•  May contain: Sulphur Dioxide as a carry over ingredient
Per 100g (/per 100ml)
Energy1155kJ / 276kcal
Fat22.47g
of which:
• Saturates4.78g
Carbohydrates21.58g
of which:
• Sugars3.01g
Protein4.21g
Salt2.02g
Produce of India

•  Manufacturer (or, UK Distributor / Reseller) :

    Bolsts Indian Condiments PVT Ltd
    9 Ashley Park Road
    Bangalore
    560 001
    India
Testimonial:

"Dear Spices of India, The 16 jars of pastes and chutneys I ordered the other day arrived this morning. All were securely packed and in perfect condition. I'm totally delighted with your service and will not hesitate to use it again. The on-line catalogue was easy to use, ordering was a doddle, and one of the features I really appreciated was the updated on-screen total of the cost of purchases. Naturally, I'll be more than happy to recommend you to others. Very many thanks for all your help & very best wishes,"

- Tony Almond