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Recipe for Cauliflower Peas MasalaClick image to enlarge

Recipe for Cauliflower Peas Masala

Recipe for Cauliflower Peas Masala

(Ref: RCP162)

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Cauliflower Peas Masala is a semi gravy side dish. This is a good combination of vegetables with basic spices. It tastes good with Chapathi, Naan, Roti or any other Bread.

Serves:

2

Preparation Time:

10 mins

Cooking Time:

15 mins

Ingredients:

Oil - 2 Tbsp
 
 Cauliflower cut into florets - 1
 
 Green Peas fresh or frozen - ¼ Cup
 
 Cumin Seeds - 1 tsp
 
 Ginger grated - 1 tsp
 
 Garlic grated or paste - 1 tsp
 
 Water - 400 ml
 
 Salt to taste - 2
 
 Coriander powder - 2 tsp
 
 Red Chilli Powder - 1 tsp
 
 Tomato Puree - 2 Tbsp
 
 Garam Masala Powder - ½ tsp
 
 Amchoor Powder/Dry Mango Powder - 1 tsp
 
 Coriander Leaves chopped - a handful
 

Method:

• Heat Oil in a pan, add Cumin Seeds. Then add the Ginger, Garlic, Red Chilli Powder, Coriander Powder. Fry for few seconds.

• Then add the Cauliflower and Peas along with some Salt, Tomato Puree and water.

• Cover and cook until tender. Take care not to over cook as it might become paste.

• Then add the Garam Masala and Amchoor Powder. Mix well and take it off from heat.

• Garnish with Coriander Leaves / Cilantro.

• Serve hot with choice of your bread.
Testimonial:

"Dear Spices of India, Hi, placed a quite large order with you over the internet on sunday, and to my great joy it all arrived here in France on Tuesday. Thank you for such good service, many friends have asked for details of your website. New years party and curry evening looks set to be great thanks to you!"

- Mr Trevor King