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Recipe for Cauliflower Peas Masala

(Ref: RCP162)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

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Cauliflower Peas Masala is a semi gravy side dish. This is a good combination of vegetables with basic spices. It tastes good with Chapathi, Naan, Roti or any other Bread.
Serves:	2
Preparation Time:	10 mins
Cooking Time:	15 mins
Ingredients:	Oil - 2 Tbsp
	Cauliflower cut into florets - 1
	Green Peas fresh or frozen - ¼ Cup
	Cumin Seeds - 1 tsp
	Ginger grated - 1 tsp
	Garlic grated or paste - 1 tsp
	Water - 400 ml
	Salt to taste - 2
	Coriander powder - 2 tsp
	Red Chilli Powder - 1 tsp
	Tomato Puree - 2 Tbsp
	Garam Masala Powder - ½ tsp
	Amchoor Powder/Dry Mango Powder - 1 tsp
	Coriander Leaves chopped - a handful
Method:	• Heat Oil in a pan, add Cumin Seeds. Then add the Ginger, Garlic, Red Chilli Powder, Coriander Powder. Fry for few seconds. • Then add the Cauliflower and Peas along with some Salt, Tomato Puree and water. • Cover and cook until tender. Take care not to over cook as it might become paste. • Then add the Garam Masala and Amchoor Powder. Mix well and take it off from heat. • Garnish with Coriander Leaves / Cilantro. • Serve hot with choice of your bread.

Testimonial:

"Dear Spices of India, I wish I'd known about you sooner as having lived in France for the past three years, it's extremely difficult to source these ingredients. Fast service and well packed. Throughly recommended!!"

- Denise

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Recipe for Cauliflower Peas Masala

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

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