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Recipe for Cauliflower Peas MasalaClick image to enlarge

Recipe for Cauliflower Peas Masala

Recipe for Cauliflower Peas Masala

(Ref: RCP162)

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Cauliflower Peas Masala is a semi gravy side dish. This is a good combination of vegetables with basic spices. It tastes good with Chapathi, Naan, Roti or any other Bread.

Serves:

2

Preparation Time:

10 mins

Cooking Time:

15 mins

Ingredients:

Oil - 2 Tbsp
 
 Cauliflower cut into florets - 1
 
 Green Peas fresh or frozen - ¼ Cup
 
 Cumin Seeds - 1 tsp
 
 Ginger grated - 1 tsp
 
 Garlic grated or paste - 1 tsp
 
 Water - 400 ml
 
 Salt to taste - 2
 
 Coriander powder - 2 tsp
 
 Red Chilli Powder - 1 tsp
 
 Tomato Puree - 2 Tbsp
 
 Garam Masala Powder - ½ tsp
 
 Amchoor Powder/Dry Mango Powder - 1 tsp
 
 Coriander Leaves chopped - a handful
 

Method:

• Heat Oil in a pan, add Cumin Seeds. Then add the Ginger, Garlic, Red Chilli Powder, Coriander Powder. Fry for few seconds.

• Then add the Cauliflower and Peas along with some Salt, Tomato Puree and water.

• Cover and cook until tender. Take care not to over cook as it might become paste.

• Then add the Garam Masala and Amchoor Powder. Mix well and take it off from heat.

• Garnish with Coriander Leaves / Cilantro.

• Serve hot with choice of your bread.
Testimonial:

"Dear Spices of India, Thanks for the swift and well packaged parcel which arrived today. I love the range of sizes for spices and the prices are great. Thanks you very much. X"

- Jackie Knight