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Undhiu - Gits - 300gClick image to enlarge

Undhiu - Gits - 300g

Undhiu - Gits - 300g

(Ref: RME040)

Price: 1.95

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Net: 300g

A flavourful dish of winter vegetables with baked chick pea flour fritters and greens.

Undhiu is speciality dish from the western Indian state of Gujarat. Though Gujarati food varies strongly in character from the coastal regions to the drier, semi-arid areas in the northern or the western parts of the state, each province has its own special preparation of this favourite.

A large variety of winter vegetables are skillfully combined with Koftas (chickpea fritters) and greens and then garnished with freshly grated coconut. The spices are unique and the result fabulous. Undhiu is best served with the traditional white rice and hot chapatis.
To heat:

Stove top: Immerse the pouch in boiling water for 3-5 minutes. Remove, cut open, stir and serve.

Microwave oven: Empty the contents of the pack in an oven bowl. Cover and heat for 1-2 minutes. Stir and serve.

Tip: Garnish with chopped coriander.
Ingredients: Field Beans, Green Banana, Violet Yam, Garden Beans, Aubergine, Yam, Baby Potato, Green Peas, Fenugreek Leaves, Double Beans, Capsicum 40%, Water, Sunflower Oil, Chickpea Flour, Coconut, Sugar, Coriander Leaves, Ginger, Garlic, Green Chillies, Tamarind, Salt, Green Garlic, Coriander, Cumin, Turmeric, Mustard, Citric Acid, Asofoetida, Carom Seed, Curry Leaves, Stone Flower, Black Pepper, Clove, Cinnamon, Black Cardamom, Fennel Seeds, Bay Leaves, Nutmeg, Green Cardamom, Star Anise, Mace, Black Salt.

If there are any allergens in the ingredients they are marked as bold.

•  May contain: Dairy, Wheat Flour, Almonds, Cashew Nuts, Pistachios, Sesame Seeds

•  Suitable for Vegetarians

•  No artificial colours

•  No artificial flavours

•  No artificial preservatives

•  MSG Free
Per 100g (/per 100ml)
Energy548kJ / 131kcal
of which:
• Saturates1.2g
of which:
• Sugars7g
Produce of India

•  Manufacturer (or, UK Distributor / Reseller) :

    Gits Food Products PVT

"Dear Spices of India, Once again I'd like to take the opportunity to thank you for your prompt and excellent service in getting my order to me. Every thing arrived in tact and complete and I have to say, the quality of the fresh produce is far superior to any supermarket or grocery shop I have used in the past. I will continue to use you for all my future needs. You are a fantastic company and I wish you all the very best. Kind regards,"

- Mr. Ken Sweeney