|Pagination:||240 pages, full colour photos|
|Dimensions:||260 x 215 mm|
|Country of Pub.:||United Kingdom|
'Delicious and happy food' - Dame Vivienne Westwood
'With the methodology of a scientist and the flair of an artist, Gurpareet brings Indian food bang up to date' - Sanjeev Bhaskar OBE
'Gurpareet combines a passion for the health benefits of food with an enthusiasm and skill for new flavour combinations, resulting in food that has real flair' - Vicky Bogal
Recognising the exceptional health-promoting properties of foods from simple spices through to berries, fruits and vegetables, Gurpareet sets out to inform us about how each recipe in this wonderful collection - via high antioxidant levels, cardiovascular health benefits and a myriad of curative properties - will help to improve our health and wellbeing.
Indian Superfood is the unique mealtime synergism between superfoods and superspices.
These new and exciting recipes are designed to stimulate both your health and your tatsebuds. You will find heavenly tasting Salmon and Sweet Potato Fishcakes; aromatic, spicy and ever-so-slightly fruity Chicken with Banana and Fenugreek; Oyster Pakora with Punch and Gusto Fresh Coriander Salsa; Naans made with Seaweed and roasted Pumpkin Seeds; a sublime Black Rice Pudding, and many delicious alternatives to classics like chicken tikka masala, lamb rogan josh and saag paneer.