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Punjabi Chole - 300g - Gits

(Ref: RME010)

Price: £1.95

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Net: 300g

Punjabi Chole is a tangy dish of chick peas in a sour but spicy gravy of onions and tomatoes. It is traditionally accompanied by 'bhatura', a flat bread made from yogurt-based dough. Serve with lemon or chilli pickle, garnished with slices of onion and lemon.

To Prepare: simply immerse the foil pouch in boiling water for 3-5 minutes, or empty the contents into a microwave bowl and heat in a microwave oven for 1-2 minutes.

Ingredients: Water, Chick Peas 25%, Onion, Tomato, Sunflower Oil, Coriander Leaves, Chillies, Ginger, Salt, Garlic, Pomegranate Seeds, Cumin, Corn Flour, Jaggery, Cardamom, Cinnamon, Mace, Caraway, Coriander Seed, Fenugreek Leaves, Black Pepper, Cloves.

If there are any allergens in the ingredients they are marked as bold.

•  May contain: Milk Solids, Wheat Flour, Almonds, Cashew Nuts, Pistachios, Sesame Seeds, Mustard

•  Suitable for Vegetarians

•  Suitable for Vegans

•  No artificial colours

•  No artificial flavours

•  No artificial preservatives

•  MSG Free

	Per 100g (/per 100ml)
Energy	607kJ / 145kcal
Fat	5g
of which:
• Saturates	0.9g
Carbohydrates	18g
of which:
• Sugars	0g
Fibre	6g
Protein	4g
Salt	1g

Produce of India

•  Manufacturer (or, UK Distributor / Reseller) :

    Gits Food Products PVT
    Pune
    India

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"Dear Spices of India, I have been using Spices of India for about 2 years now. The reasons are many and varied... 1. Huge selection of products at very reasonable prices. 2. Unless you live in an area that has an Asian grocery shop or supermarket that also stocks these items then this is the fastest and most convenient way to shop.3. The service offered, from the initial online shop to receiving the order at home, is absolutely superb.4. For example, I placed my latest order on a Wednesday evening and the items were with me on Friday morning at 7.30am. How could you better that.5. If you are unsure about any product or the delivery schedule, then simply email them with your query. In most cases you will probably have a reply to your question within minutes. 6. In summing up then.....If you need Asian grocery products/cookware/cookbooks then look no further that Spices Of India for a totally unbeatable service. PS. No, I do not work for them!!"

- Bob Arnott

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