| | | | Simple but gorgeous: slightly smokey, tasty. Mix, Brush, BBQ, Eat... | Serves: | 4 | Preparation Time: | 5 mins | Cooking Time: | 20 mins | Ingredients: | Chicken Portions - 4
| | | Pineapple Juice - 75 ml
| | | Long Grain Rice - 400 g | | | Boiling Water - 750 ml
| | | Red Kidney Beans, drained - 400g tin | | | Creamed Coconut - 50 g | | | Salt - to taste
| | | Jerk Seasoning - 2 tsp | | Method: | • Mix the Jerk Seasoning with the pineapple juice and stir to make a thick paste.
• Brush the paste over the chicken portions and set aside to marinate in the fridge for a few hours or overnight.
• Cook the chicken portions on a hot BBQ or grill until cooked through, turning and brushing with any leftover marinade.
• Meanwhile cook the rice according to the packet instructions, adding creamed cocnut and kidney beans for the last 5 minutes of cooking.
• Serve the rice and peas with the Jerk Chicken. Enjoy! |
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