Click image to enlarge

Recipe for Moong Dal Soup

(Ref: RCP122)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

Quantity:

Recipe


Moong Dal Soup is a nutritious soup. Moong Dal is nothing but split yellow peas which is high in protein. Lentils are cooked and flavoured with minimal tempering. So this is a wholesome meal even for kids with any bread of your choice.
Serves:	4
Preparation Time:	5 mins
Cooking Time:	15 mins
Ingredients:	Moong Dal - 1 Cup
	Salt - 1 tsp
	Water - 3 Cups
	Turmeric Powder - ¼ tsp
	Oil - 1 Tbsp
	Cumin Seeds - ½ tsp
	Pinch of Asafoetida
	Few strands of thinly sliced Ginger
	Lemon Juice - 1 tsp
	Coriander Leaves / Cilantro for garnishing
Method:	• Wash the Moong Dal several times until Water becomes clear. • Now pressure cook the Dal, Salt, Turmeric Powder along with Water on medium heat. • Once the Dal is cooked turn off the heat. Wait for the steam to escape and then open the pressure cooker. • Puree the Dal using a hand blender. Add some Water if required and bring it to the desired consistency. • Now heat Oil in a small pan, add Cumin Seeds and allow it to splutter. • Then add the Asafoetida and turn off the heat. Pour this on the Soup. • Also garnish with the Ginger slices, Coriander leaves / Cilantro and Lemon Juice.

Testimonial:

"Dear Spices of India, ...my second curry, chicken balti, from your recipes was a great success! After taking your advice and cutting back on the water content in the recipes, it came out just right. Really pleased with your site and help and will continue to use you. Thanks!!"

- John Park

**sRecentPrefix**<div class="recenththeader"><input class="recenthtbuttonright" id="scrollbackrecent" type="button" value="    Next >>" onclick="ScrollBackRecent();"><input class="recenthtbuttonleft" id="scrollforwardrecent" type="button" value="<< Previous" onclick="ScrollForwardRecent();"> Recently Viewed</div><table id="recenthtitem"> **sRecentImageRowPrefix**	<tr><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageItem**			<td class="recenthtitemimage"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" ><img border="0" width="90" height="90" src="_THUMB_" alt="_NAME_" /></a></td><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageRowSuffix**	</tr> **sRecentDescRowPrefix**	<tr> **sRecentDescItem**			<td class="recenthtitemdesc"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" >_NAME_</a></td> **sRecentDescRowSuffix**	 **sRecentPriceRowPrefix**	<tr> **sRecentPriceItem**			<td class="recenthtitemprice">_PRICE_</td> **sRecentPriceRowSuffix**	</tr> **sRecentDeleteRowPrefix**	<tr> **sRecentDeleteItem**		<td class="recenthtitemdelete"><a href="javascript:DeleteRecent('_PID_', true);"><img src="remove.gif" border="0" alt="Remove item" width="56" height="12"/></a></td> **sRecentDeleteRowSuffix**	</tr> **sRecentSuffix**				</table> **sRecentEmptyList**