View BasketPay For Items
Books, Gifts & Festivals
Never miss an offer...
Subscribe: Chaat Magazine
Subscribe to Chaat Magazine today...
Best Sellers:
Find Us On Facebook

Recipe for Moth Beans DalClick image to enlarge

Recipe for Moth Beans Dal

Recipe for Moth Beans Dal

(Ref: RCP236)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): 0.25

Pin It

Moth beans usually pronounced as moat beans are highly nutritious and are quite famous in Maharashtra cuisine. This bean can be used in salads, chats or even in curries. The sprouted version of this makes a good combination with some spicy veggie! Here goes moth beans dal in tangy style.



Preparation Time:

8.5 Hours

Cooking Time:

30 minutes


Moth beans soaked in water overnight - 1 cup
 Oil - 2 tbsp 
 Mustard Seeds - 1 tsp 
 Ginger Garlic Paste - 1 tsp 
 Green Chillies chopped - 1 
 Onions finely chopped - 2 
 Red Chilli Powder - 1 tsp 
 Cumin Seeds Powder - 1 tsp 
 Turmeric Powder - ½ tsp 
 Jaggery grated - 1 tsp 
 Garam Masala - 1 tsp 
 Chopped Tomatoes - 100g 
 Salt to taste 
 Chopped Cilantro (Coriander Leaves) for garnishing 


• Heat Oil in a pan, add Mustard Seeds and allow it to splutter. Next add Green Chillies, Ginger Garlic Paste and fry for few seconds.

• Add Onions and sauté till they are lightly browned. To this add Cumin, Turmeric and Red Chilli Powder and mix well.

• Then add Garam Masala, Jaggery, Salt and Tomatoes and fry till Oil separates.

• Then drain the Moth Beans and add to this paste. Add Water just to cover this mixture and mix well. Bring to a boil. Cover and cook for 20 minutes or till the Moth Beans are completely cooked.

• Garnish with Cilantro (Coriander Leaves) and serve hot.

"Dear Spices of India, Fantastic service, superb prices, amazing range of products, unbelievable :-) will be telling all my friends and I will be back...I am praising the search engine god that i found you. Not only do you stock all kinds of spices, more importantly than ALL that is the nag champa, I haven't been to India this year, and there really is no where to buy the kind of things you stock where I live, the nearest shop is 7 miles away, and you're lucky if they have milk and bread never mind cumin seeds, lol. Thanks again."

- Kylie