Upma (Instant Mix) - Mother's Recipe - 180g

(Ref: ASP051)

Price: £1.75

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Product
Recipe
Ingredients
Nutrition
Other

Net: 180g

Upma (Instant Mix) - Just add water.

Stove Top Method

• In a medium size pan, boil 650ml water with 2 tbsps ghee.

• Add Upma mix, bring back to the boil, then simmer for 4-5 minutes until the mixture thickens, stirring continuously.

• For added taste, add boiled vegetables such as carrots, French beans, green peas and potatoes.

• Garnish with coriander leaves and squeezed fresh lemon, and serve hot with coconut chutney.

Ingredients: Semolina (Wheat Gluten) 74%, Cottonseed Oil 12%, Salt 4%, Sugar 2.8%, Onion 2%, Bengal Gram Dal 2%, Mustard, Green Chilli, Cumin, Curry Leaf, Lemon Powder, Asafoetida.

If there are any allergens in the ingredients they are marked as bold.

•  Packed in a facility that also processes: Milk, Soya, Sesame, Tree Nuts, Peanuts, Sulphites

•  Suitable for Vegetarians

•  No artificial colours

•  MSG Free

	Per 100g (/per 100ml)
Energy	1747kJ / 417kcal
Fat	13g
of which:
• Saturates	3g
Carbohydrates	60g
of which:
• Sugars	5g
Fibre	3g
Protein	11g
Salt	4g

Produce of India

•  Manufacturer (or, UK Distributor / Reseller) :

    Desai Brothers Ltd
    1436 Kasba Peth
    Pune
    411011
    India

Testimonial:

"Dear Spices of India, I rec'd the order this morning 8am. Very impressed with the speed of this delivery and the packaging. Thank you very much, your service is great. Regards,"

- Emma L Tindale

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