Click image to enlarge

Recipe for Fried Guwar Bhaji

(Ref: RCP306)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

Quantity:

Recipe


Fried Guwar Bhaji ... a simple but deceptively tasty recipe for Green Bean Curry... also works really well with Okra or French Beans
Serves:	4
Preparation Time:	5 mins
Cooking Time:	20 minutes
Ingredients:	Guwar - 500g
	Fresh Ginger, finely chopped - 1 inch
	Fenugreek Seeds - ¼ tsp
	Cumin Seeds - ½ tsp
	Red Onions, sliced - 2 large
	Green Chillies, sliced - 2 or to taste
	Mango Powder - ½ tsp
	Coriander Powder - ½ tsp
	Salt - to taste
	Fresh Coriander - 2 tbsps to garnish
Method:	• Heat some oil in a pan, and add the cumin seeds then the fenugreek seeds. • Add the fresh ginger and green chillies and stir for a moment. • Add the sliced red onions and fry until soft and golden. • Add the guwar and mix well. Then add the mango powder, coriander powder and salt to taste and stir. • Fry gently until the beans are cooked to your liking. • Sprinkle with fresh coriander and serve with hot, fluffy basmati rice. • For Okra, click: Okra

People who bought this also bought:

Saffron - Natco

£6.95

Dried Oregano - Top-Op - 100g

£1.95

Lock & Lock Spice Kit - HSM951A - 1.6L

£8.95

Cinnamon Powder (Ground Cinnamon) - Rajah

£1.35

Testimonial:

"Dear Spices of India, Express next day delivery! Nicely packaged and excellent products! Makes you feel confident to buy again and again! Thank you very much!"

- Michelle

**sRecentPrefix**<div class="recenththeader"><input class="recenthtbuttonright" id="scrollbackrecent" type="button" value="    Next >>" onclick="ScrollBackRecent();"><input class="recenthtbuttonleft" id="scrollforwardrecent" type="button" value="<< Previous" onclick="ScrollForwardRecent();"> Recently Viewed</div><table id="recenthtitem"> **sRecentImageRowPrefix**	<tr><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageItem**			<td class="recenthtitemimage"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" ><img border="0" width="90" height="90" src="_THUMB_" alt="_NAME_" /></a></td><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageRowSuffix**	</tr> **sRecentDescRowPrefix**	<tr> **sRecentDescItem**			<td class="recenthtitemdesc"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" >_NAME_</a></td> **sRecentDescRowSuffix**	 **sRecentPriceRowPrefix**	<tr> **sRecentPriceItem**			<td class="recenthtitemprice">_PRICE_</td> **sRecentPriceRowSuffix**	</tr> **sRecentDeleteRowPrefix**	<tr> **sRecentDeleteItem**		<td class="recenthtitemdelete"><a href="javascript:DeleteRecent('_PID_', true);"><img src="remove.gif" border="0" alt="Remove item" width="56" height="12"/></a></td> **sRecentDeleteRowSuffix**	</tr> **sRecentSuffix**				</table> **sRecentEmptyList**