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| Fried Guwar Bhaji ... a simple but deceptively tasty recipe for Green Bean Curry... also works really well with Okra or French Beans |
Serves: |
4 |
Preparation Time: |
5 mins |
Cooking Time: |
20 minutes |
Ingredients: |
Guwar - 500g
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| | Fresh Ginger, finely chopped - 1 inch
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| | Fenugreek Seeds - ¼ tsp
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| | Cumin Seeds - ½ tsp
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| | Red Onions, sliced - 2 large
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| | Green Chillies, sliced - 2 or to taste
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| | Mango Powder - ½ tsp
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| | Coriander Powder - ½ tsp
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| | Salt - to taste
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| | Fresh Coriander - 2 tbsps to garnish
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Method: |
• Heat some oil in a pan, and add the cumin seeds then the fenugreek seeds.
• Add the fresh ginger and green chillies and stir for a moment.
• Add the sliced red onions and fry until soft and golden.
• Add the guwar and mix well. Then add the mango powder, coriander powder and salt to taste and stir.
• Fry gently until the beans are cooked to your liking.
• Sprinkle with fresh coriander and serve with hot, fluffy basmati rice.
• For Okra, click: Okra |
Indian Groceries > Books, Gifts, FREE Recipes > Indian Recipes > Vegetable Recipes > Recipe for Fried Guwar Bhaji 
