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Recipe for Fried Guwar BhajiClick image to enlarge

Recipe for Fried Guwar Bhaji

Recipe for Fried Guwar Bhaji

(Ref: RCP306)

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Fried Guwar Bhaji ... a simple but deceptively tasty recipe for Green Bean Curry... also works really well with Okra or French Beans

Serves:

4

Preparation Time:

5 mins

Cooking Time:

20 minutes

Ingredients:

Guwar - 500g
 
 Fresh Ginger, finely chopped - 1 inch
 
 Fenugreek Seeds - ¼ tsp
 
 Cumin Seeds - ½ tsp
 
 Red Onions, sliced - 2 large
 
 Green Chillies, sliced - 2 or to taste
 
 Mango Powder - ½ tsp
 
 Coriander Powder - ½ tsp
 
 Salt - to taste
 
 Fresh Coriander - 2 tbsps to garnish
 

Method:

• Heat some oil in a pan, and add the cumin seeds then the fenugreek seeds.

• Add the fresh ginger and green chillies and stir for a moment.

• Add the sliced red onions and fry until soft and golden.

• Add the guwar and mix well. Then add the mango powder, coriander powder and salt to taste and stir.

• Fry gently until the beans are cooked to your liking.

• Sprinkle with fresh coriander and serve with hot, fluffy basmati rice.

• For Okra, click: Okra
Testimonial:

"Dear Spices of India, After struggling to track down a local shop which stocked fresh fenugreek to make my favourite chicken methi, I eventually turned to Google and Spices of India solved my problem. Such a great site, too. Well laid out and with all my favourite things. And a very quick and helpful response to an emailed question. I ended up ordering a great box full of spices and other goodies, which arrived promptly, beautifully packed. It was a real pleasure to unpack it all. I'm recommending you to practically everyone I meet, I'm so impressed!"

- Anna Cheetham