Click image to enlarge

Recipe for Mung Bean Curry

(Ref: RCP316)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

Quantity:

Recipe


A deceptively light and simple dish, but so warm and comforting...
Serves:	4
Preparation Time:	5 mins
Cooking Time:	20 minutes
Ingredients:	Cooked Split Mung Beans - 150g
	Oil - 3 tbsp
	Chopped Onion - 1
	Garlic Paste - 1 tsp
	Ginger Paste - 1 tsp
	Green Chillies, chopped - 3 or to taste
	Cinnamon Powder - 1 tsp
	Smoked Paprika - 1 tsp
	Turmeric - 2 tsp
	Plum Tomatoes, chopped - 3
	Sweet Potato - 1
	Coconut Milk - 1 tin
	Spinach Leaves - 100g
	Lemon Juice - 3 tbsp
	Fresh Coriander - 3 tbsp
Method:	• Pre cook the Split Mung Beans • Heat oil and saute onions until soft • Add ginger and garlic pastes, chillies (remove seeds for milder dish) and spices and fry until fragrant • Add tomatoes and coconut milk and bring to simmer • Add sweet potato and cooked mung beans and cook until sweet potato is tender • Drain the Spinach Leaves and squeeze out any excess moisture. Add to pan, and stir gently till warmed through • Squeeze over lemon juice and garnish with chopped fresh coriander • Serve with steaming hot rice

People who bought this also bought:

Recipe for Kashmiri Dum Aloo

£0.25

Recipe for Roast Cauliflower Curry

£0.25

Recipe for Potato Salad (Indian Style)

£0.25

Recipe for Paneer

£0.25

Testimonial:

"Dear Spices of India, Very quick delivery, well packed, item as described. Recommend."

- Mary Mitchell

**sRecentPrefix**<div class="recenththeader"><input class="recenthtbuttonright" id="scrollbackrecent" type="button" value="    Next >>" onclick="ScrollBackRecent();"><input class="recenthtbuttonleft" id="scrollforwardrecent" type="button" value="<< Previous" onclick="ScrollForwardRecent();"> Recently Viewed</div><table id="recenthtitem"> **sRecentImageRowPrefix**	<tr><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageItem**			<td class="recenthtitemimage"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" ><img border="0" width="90" height="90" src="_THUMB_" alt="_NAME_" /></a></td><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageRowSuffix**	</tr> **sRecentDescRowPrefix**	<tr> **sRecentDescItem**			<td class="recenthtitemdesc"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" >_NAME_</a></td> **sRecentDescRowSuffix**	 **sRecentPriceRowPrefix**	<tr> **sRecentPriceItem**			<td class="recenthtitemprice">_PRICE_</td> **sRecentPriceRowSuffix**	</tr> **sRecentDeleteRowPrefix**	<tr> **sRecentDeleteItem**		<td class="recenthtitemdelete"><a href="javascript:DeleteRecent('_PID_', true);"><img src="remove.gif" border="0" alt="Remove item" width="56" height="12"/></a></td> **sRecentDeleteRowSuffix**	</tr> **sRecentSuffix**				</table> **sRecentEmptyList**