Recipe for Mung Bean Curry

(Ref: RCP316)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

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Recipe


A deceptively light and simple dish, but so warm and comforting...
Serves:	4
Preparation Time:	5 mins
Cooking Time:	20 minutes
Ingredients:	Cooked Split Mung Beans - 150g
	Oil - 3 tbsp
	Chopped Onion - 1
	Garlic Paste - 1 tsp
	Ginger Paste - 1 tsp
	Green Chillies, chopped - 3 or to taste
	Cinnamon Powder - 1 tsp
	Paprika Powder - 1 tsp
	Turmeric - 2 tsp
	Plum Tomatoes, chopped - 3
	Sweet Potato - 1
	Coconut Milk - 1 tin
	Spinach Leaves - 100g
	Lemon Juice - 3 tbsp
	Fresh Coriander - 3 tbsp
Method:	• Pre cook the Split Mung Beans • Heat oil and saute onions until soft • Add ginger and garlic pastes, chillies (remove seeds for milder dish) and spices and fry until fragrant • Add tomatoes and coconut milk and bring to simmer • Add sweet potato and cooked mung beans and cook until sweet potato is tender • Drain the Spinach Leaves and squeeze out any excess moisture. Add to pan, and stir gently till warmed through • Squeeze over lemon juice and garnish with chopped fresh coriander • Serve with steaming hot rice

Testimonial:

"Dear Spices of India, Hello. Just a short note to say how much we enjoyed the butter chicken [parampara]. It was fantastic, better than take away. We look forward to trying more. Many thanks."

- Ken

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Recipe for Mung Bean Curry

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

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