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Haleem - ShanClick image to enlarge

Haleem - Shan

Haleem - Shan

(Ref: MCM121)

Price: 1.45


Quantity:  

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Net: 50g

N.B. New packaging may be different to image shown and recipe may have changed.

Shan Haleem - seasoning for Meat and Lentil Curry
Ingredients: Salt, Red Chilli, Turmeric, Black Pepper, Curry Leaf, Coriander, Nigella, Cumin, Green Cardamom, Bay Leaf, Black Cumin, Clove, Ginger, Dehydrated Onion, Garlic, Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Cane Sugar, Canola Oil, Silicon Dioxide (Anticaking Agent), Dried Papaya Powder.


If there are any allergens in the ingredients they are marked as bold.

•  May contain: traces of Sulphite, Sesame, Mustard, Gluten and Tree Nuts

•  Halal

•  Suitable for Vegetarians

•  No artificial colours

•  No artificial preservatives
Haleem (Meat and Lentil Curry) - serves 6-8

500g boneless meat/chicken (4-6 large portions)
500g bones
350g ghee/oil
1 medium onion, sliced
200g wheat
100g dal chana (split yellow gram)
25g barley
Shan Haleem Masala Mix

• Soak the grains amd pulses in water for 1-2 hours. Drain.

• Heat 85g ghee/oil, add the meat, bones and Shan Haleem Masala Mix and fry for a few minutes.

• Add 12 glasses of water and the soaked grains and pulses. Cover and cook over a low heat until the meat is completely tender, stirring occasionally.

• Remove from the heat and discard the bones. Shred the meat with a wooden spoon but avoid making in to a paste.

• Sieve the remaining curry, retaining the liquid and mash the grains and pulses.

• Mix together the shredded meat, mashed pulses and cooking liquid and bring back to the boil. Cook on a low heat for 30 minutes, stirring frequently.

• Heat the remaing oil/ghee and fry the sliced onions until golden. Add them to the Haleem. Cover and cook on a low heat for 10 minutes.

Serve garnished with fried onions, finely chopped ginger and green chillies, Shan Chaat Masala and lime juice.
Per 100g (/per 100ml)
Energy1256kJ / 300kcal
Fat10g
of which:
• Saturates0g
Carbohydrates40g
of which:
• Sugars0g
Fibre10g
Protein10g
Salt32.8g
Produce of Pakistan

•  Manufacturer (or, UK Distributor / Reseller) :

    Shan Foods (PVT) Ltd
    29 Sector 23
    Korangi Industrial Area
    Karachi
    Pakistan
    74900
Testimonial:

"Dear Spices of India, Many thanks for a great service! I was brought up in Birmingham, home of the Balti, but moved to Cornwall 15 years ago. Gorgeous here it might be, but I missed my weekly Balti fix, and had to resort to making my own, usually from a jar, or the mass produced pastes available in supermarkets. All I could taste was vinegar, (not nice) but with the help of your website, and the availability of fresh ingredients, and authentic spices, and useful recipe tips, I'm now making my own curries, equal in taste and quality of any I've eaten in Birmingham restaurants. I ordered fresh greens, and other ingredients late Monday evening, and they arrived early Wednesday morning. My bunches of Methi leaves were green fresh, and fragrant, and in excellent condition. Well done!! A great service I will certainly be reccommending to friends and family."

- Angie