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Meat and Vegetable Curry - Shan

(Ref: MCM159)

Price: £1.05

Quantity:

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Net: 100g

N.B. New packaging may be different to image shown and recipe may have changed.

Easy to Cook - Hard to Resist!

Recipe in Urdu, Hindi, Arabic & Bangla inside.

Ingredients: Paprika, Red Chilli, Salt, Cumin, Carom, Turmeric, Ginger, Garlic, Black Pepper, Coriander, Clove, Cinnamon, Brown Cardamom, Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Cane Sugar, Canola Oil, Silicon Dioxide (anti-caking agent).

If there are any allergens in the ingredients they are marked as bold.

•  May contain: traces of Sulphite, Sesame, Mustard, Gluten and Tree Nuts

•  Halal

•  Suitable for Vegetarians

•  No artificial colours

•  No artificial preservatives

Meat and Vegetable Curry

500g Meat, cubed
500g any Vegetables, cubed
200g Onions, finely sliced
200g Tomatoes, diced
175g Ghee or Oil
3-4 tbsp Shan Meat & Vegetable Curry Mix

• Fry the onions in the ghee/oil for a few minutes. Add the meat, Shan Meat & Vegetable Curry Mix and tomatoes and fry for a few more minutes.

• Add 2-3 cups water and cook on a low heat until the meat is tender.

• Add the vegetables and more water if necessary. Cook on high heat for a few minutes then lower the heat and cook until the vegetables are tender.

	Per 100g (/per 100ml)
Energy	1256kJ / 300kcal
Fat	10g
of which:
• Saturates	0g
Carbohydrates	30g
of which:
• Sugars	0g
Fibre	20g
Protein	10g
Salt	24.5g

Produce of Pakistan

•  Manufacturer (or, UK Distributor / Reseller) :

    Shan Foods (PVT) Ltd
    29 Sector 23
    Korangi Industrial Area
    Karachi
    Pakistan
    74900

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Testimonial:

"Dear Spices of India, I am very pleased with your service. We placed an online order on Friday after 8pm and on Tuesday morning the parcel was delivered to our house. And thank you for sending the complimentary Jamaican Jerk. Haven't tried it yet but we think it will be great. Excellent service. Keep it up. We are gonna tell all our friends about it. Regards,"

- Brian

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