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Meat and Vegetable Curry - Shan

(Ref: MCM159)

Price: £0.95

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Net: 100g

N.B. New packaging may be different to image shown and recipe may have changed.

Easy to Cook - Hard to Resist!

Recipe in Urdu, Hindi, Arabic & Bangla inside.

Ingredients: Paprika, Red Chilli, Salt, Cumin, Carom, Turmeric, Ginger, Garlic, Black Pepper, Coriander, Clove, Cinnamon, Brown Cardamom, Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Cane Sugar, Canola Oil, Silicon Dioxide (anti-caking agent).

If there are any allergens in the ingredients they are marked as bold.

•  May contain: traces of Sulphite, Sesame, Mustard, Gluten and Tree Nuts

•  Halal

•  Suitable for Vegetarians

•  No artificial colours

•  No artificial preservatives

Meat and Vegetable Curry

500g Meat, cubed
500g any Vegetables, cubed
200g Onions, finely sliced
200g Tomatoes, diced
175g Ghee or Oil
3-4 tbsp Shan Meat & Vegetable Curry Mix

• Fry the onions in the ghee/oil for a few minutes. Add the meat, Shan Meat & Vegetable Curry Mix and tomatoes and fry for a few more minutes.

• Add 2-3 cups water and cook on a low heat until the meat is tender.

• Add the vegetables and more water if necessary. Cook on high heat for a few minutes then lower the heat and cook until the vegetables are tender.

	Per 100g (/per 100ml)
Energy	1256kJ / 300kcal
Fat	10g
of which:
• Saturates	0g
Carbohydrates	30g
of which:
• Sugars	0g
Fibre	20g
Protein	10g
Salt	24.5g

Produce of Pakistan

•  Manufacturer (or, UK Distributor / Reseller) :

    Shan Foods (PVT) Ltd
    29 Sector 23
    Korangi Industrial Area
    Karachi
    Pakistan
    74900

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Testimonial:

"Dear Spices of India, Excellent service (and gorgeous spices!), many thanks. Regards,"

- Ann Bridgland

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