View BasketPay For Items
Books, Gifts & Festivals
Never miss an offer...
Best Sellers:
Secure Payments

Recipe for Spicy CauliflowerClick image to enlarge

Warning: include_once(dpimagesupport.php): failed to open stream: No such file or directory in main on line 4 Warning: include_once(): Failed opening 'dpimagesupport.php' for inclusion (include_path='.;C:\php\pear') in main on line 4

Recipe for Spicy Cauliflower

Recipe for Spicy Cauliflower

(Ref: RCP194)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): 0.25

Pin It

Cauliflower & Broccoli make a good combination from ages. Generally it is cooked in a creamy white sauce or parmesan cheese. Here is an Indianised version of these vegetables - this is a quick way to enjoy these nourishing vegetables in a tasty way!



Preparation Time:


Cooking Time:



Cauliflower Florets - 1 cup
 Broccoli Florets - 1 cup 
 Ginger grated - 1 tsp 
 Cumin Seeds - 1 tsp 
 Turmeric - ¼ tsp 
 Asafoetida - a pinch 
 Tomatoes - 2 medium sized 
 Onion - 1 
 Cloves - 2 
 Green Cardamom - 1 
 Kashmiri Mirch (red chilli powder) - 2 tsp 
 Coriander powder - 1 tsp 
 Salt - to taste 
 Oil - 2 tbsp 


• Firstly blanch the Broccoli and Cauliflower Florets. (This water can be saved & used while grinding and some can also be used to adjust the consistency of the curry).

• Then grind the Tomatoes, Onion, Cloves, and Cardamom to a fine paste (add few spoons of Water if required)

• Heat Oil in a pan, add Cumin Seeds and allow it to splutter. Then add Ginger, Turmeric Powder, Asafoetida and the ground paste.

• Add Salt, Red Chilli Powder (Kashmiri Chilli Powder) and Coriander Powder, mix well and fry till Oil separates from the mixture.

• Lastly combine Cauliflower and Broccoli Florets, mix until its coated well and cook for a minute or two.

• Spicy Cauliflower & Broccoli is ready to be served with Chapattis or any other bread.

"Dear Spices of India, You guys & Girls are fab! I received my stuff today - faster than I receive stuff in the UK and what super service. You actually did everything you said you would. Great stuff. You now have all my business, I'm not buying from anyone else. Thanks Again. Keep it up..."

- Tim

/* Social Media */ .follow-buttons, .share-buttons { vertical-align: top; padding: 0; height: 28px; } .follow-buttons { float: right; clear: right; } .follow-buttons, .social-badges { margin: 10px; } .social-badges { clear: left; } .social-badges img { padding: 0 3px; border: none; } .twitter-follow-button, .twitter-share-button, .fb-like, .fb-send, { float: left; vertical-align: top; margin: 0 4px 0 0; } .fb-share { float: left; vertical-align: top; margin: 0 0 0 -10px; padding: 0; } .fb-follow { float: left; vertical-align: top; margin: 0 10px 0 0; width: 56px; text-align: left; } .g-follow, .g-ytsubscribe { float: left; margin: 0 4px 0 0; } img { border: 0; } .embedded-map { margin: 20px 0; } .embedded-map iframe { border: 1px #c20000 solid; } fieldset.quantity-box, fieldset.product-prompt { border: 0; }