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Recipe for Spinach RaitaClick image to enlarge

Recipe for Spinach Raita

Recipe for Spinach Raita

(Ref: RCP269)

FREE: But, if you like the recipe, and care to donate to our chosen charity (Frank Water), please add to basket - thank you: 1.00


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Spinach Raita is a yogurt based dish. This refreshing side dish is prepared by blending some spiced Spinach with plain Yogurt. Consistency of the Yogurt can be adjusted depending on how you serve it - can be served as Raita, dips to any veggie sticks or even Sandwich spread.

Serves:

4

Preparation Time:

5 mins

Cooking Time:

10 mins

Ingredients:

Spinach chopped - 2 Cups
 
 Salt - ½ tsp
 
 Oil - 1 tsp
 
 Cumin Seeds - ½ tsp
 
 Pinch of Asafoetida
 
 Whole Red Chillies or Green Chilli - 2
 
 Black Pepper Powder - ½ tsp
 
 Yogurt - 1½ Cup
 

Method:

• Heat Oil in a pan on medium heat, add the Cumin Seeds, Whole Red Chillies and Asafoetida and stir fry for few seconds

• Next add the Spinach, Salt and Black Pepper and stir fry. Make sure that all the Water is evaporated

• Once this cooled mix it with Yogurt

• Serve chilled

Testimonial:

"Dear Spices of India, Hi. Many thanks. Order arrived today, France, in perfect condition, one week after ordering. Great to get a lot of the things we can't find locally. Impressed with the service and looking forward to a nice curry this week-end. Hope to use you again in the future. Regards,"

- Dawn Moffatt