Recipe for Stir Fried Broccoli

(Ref: RCP271)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

Quantity:

Recipe


Stir Fried Broccoli is one of those quick recipes you can think of when you are hungry and want something tasty to eat. Use the fresh ingredients to ensure the goodness out of your food. Enjoy this yummy Chilli-Garlicy flavour Broccoli!
Serves:	4
Preparation Time:	10 mins
Cooking Time:	20 mins
Ingredients:	Oil - 2 Tbsp
	Broccoli heads cut into florets - 2
	Soya Sauce - 2 Tbsp
	Cornflour - 1 tsp
	Castor Sugar - 1 tsp
	Ginger grated - 1 tsp
	Garlic grated - 1 tsp
	Few Red Chilli flakes
	Sesame seeds toasted to garnish
	Salt to taste
Method:	• Heat Oil in a pan on high heat until smoking. • Then add Broccoli and stir fry for 5 minutes. Reduce heat to medium. • Meanwhile combine the Soya Sauce, Cornflour, Sugar, Ginger, Garlic and Red Chilli flakes together in a small bowl. • Add this mixture to the Broccoli and cook stirring continously. Add some Salt. • Once done transfer this to a warmed serving dish and garnish with Sesame seeds and serve!

Testimonial:

"Dear Spices of India, Thank you for delivery. Excellent sevice! Greetings,"

- Anita

**sRecentPrefix**<div class="recenththeader"><input class="recenthtbuttonright" id="scrollbackrecent" type="button" value="    Next >>" onclick="ScrollBackRecent();"><input class="recenthtbuttonleft" id="scrollforwardrecent" type="button" value="<< Previous" onclick="ScrollForwardRecent();"> Recently Viewed</div><table id="recenthtitem"> **sRecentImageRowPrefix**	<tr><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageItem**			<td class="recenthtitemimage"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" ><img border="0" width="90" height="90" src="_THUMB_" alt="_NAME_" /></a></td><td class="recenthtitemspacer" rowspan=4> </td> **sRecentImageRowSuffix**	</tr> **sRecentDescRowPrefix**	<tr> **sRecentDescItem**			<td class="recenthtitemdesc"><a _HREF_="_SSURL_?PRODREF=_PID_&NOLOGIN=1" >_NAME_</a></td> **sRecentDescRowSuffix**	 **sRecentPriceRowPrefix**	<tr> **sRecentPriceItem**			<td class="recenthtitemprice">_PRICE_</td> **sRecentPriceRowSuffix**	</tr> **sRecentDeleteRowPrefix**	<tr> **sRecentDeleteItem**		<td class="recenthtitemdelete"><a href="javascript:DeleteRecent('_PID_', true);"><img src="remove.gif" border="0" alt="Remove item" width="56" height="12"/></a></td> **sRecentDeleteRowSuffix**	</tr> **sRecentSuffix**				</table> **sRecentEmptyList**

Recipe for Stir Fried Broccoli

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): £0.25

Groceries

Kitchen & Tableware

Herbs & Spices

Health & Beauty

Curries, Pastes & Sauces

Rice, Flour & Grain

Papads, Pickles & Chutneys

Books, Gifts & Festivals

Help & Information