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This dish is cooked with just three spices with an amazingly delicious taste. The cabbage retains all the nutrients because of the quick cooking method. |
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Serves: | 4 |
Preparation Time: | 5 Minutes. |
Cooking Time: | 8 Minutes |
Ingredients: | 1 tablespoon plain Olive Oil |
| ½ teaspoon Black Mustard Seeds |
| ½ teaspoon Cumin Seeds |
| 1-2 small Red Chilli, cut into julienne strips |
| 1 small Green Cabbage, finely shredded |
| ½ teaspoon Salt, or to taste |
| 2 tablespoons unsweetened, Desiccated Coconut |
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Instructions: | 1. Heat the Oil to smoking point and add the Mustard Seeds, followed by the Cumin and Chilli.
2. Add the Cabbage and Salt, stir-fry for 3-4 minutes.
3. Add the coconut, stir-fry for 1 minute, remove from the heat and serve.
This recipe is from Mridula Baljekar's book Fat Free Indian Cooking published by John Blake Publishing.
© Mridula Baljekar. All rights reserved. |