View BasketPay For Items
Books, Gifts & Festivals
Never miss an offer...
Subscribe: Chaat Magazine
Subscribe to Chaat Magazine today...
Best Sellers:

Recipe for Vegetable PastaClick image to enlarge

Recipe for Vegetable Pasta

Recipe for Vegetable Pasta

(Ref: RCP250)

FREE: only add to basket to donate to charity Frank Water (no recipe card will be sent): 0.25


Quantity:  
Pin It



Vegetable Pasta is a healthy colourful dish provided there's a good combo of fresh Vegetables and whole grain Pasta. It can be served as a satisfying meal along with any bread or Salad.

Serves:

4-6

Preparation Time:

10 min

Cooking Time:

20 mins

Ingredients:

Whole grain Pasta (any shape Pasta) - 2 Cups
 
 Olive Oil - 5 tbsp
 
 Salt - 1 tsp
 
 Carrots chopped - 2
 
 Green Beans chopped - ½ Cup
 
 Brocoli - Few florets
 
 Courgettes sliced - 1
 
 Red Pepper sliced - 1
 
 Green Peas - ¼ Cup
 
 Chilli flakes - 1 tsp (optional)
 
 Basil chopped - 1 tbsp (optional)
 
 Anila's Chilli Pasta Sauce
 

Method:

• In a large vessel take Water with some Salt and a tablespoon of Oil.

• Bring this to a boil and then to this add the Pasta.

• Cook the Pasta until tender but not too soft. Drain and set this aside.

• Then heat the remaining Oil in a pan on medium heat.

• Add all the Vegetables and sauté until they are nearly tender.

• Next add Chilli Pasta Sauce to the Vegetables and cook for few minutes on medium heat.

• Meanwhile heat about a tablespoon of Oil in another pan, add Basil and Chilli flakes and stir fry for few seconds.

• To this add the drained Pasta and sauté for a minute.

• Pour the Vegetable sauce over the Pasta and serve hot!
Testimonial:

"Dear Spices of India, Many thanks for a great service! I was brought up in Birmingham, home of the Balti, but moved to Cornwall 15 years ago. Gorgeous here it might be, but I missed my weekly Balti fix, and had to resort to making my own, usually from a jar, or the mass produced pastes available in supermarkets. All I could taste was vinegar, (not nice) but with the help of your website, and the availability of fresh ingredients, and authentic spices, and useful recipe tips, I'm now making my own curries, equal in taste and quality of any I've eaten in Birmingham restaurants. I ordered fresh greens, and other ingredients late Monday evening, and they arrived early Wednesday morning. My bunches of Methi leaves were green fresh, and fragrant, and in excellent condition. Well done!! A great service I will certainly be reccommending to friends and family."

- Angie