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Recipe for Vegetable PastaClick image to enlarge

Recipe for Vegetable Pasta

Recipe for Vegetable Pasta

(Ref: RCP250)

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Vegetable Pasta is a healthy colourful dish provided there's a good combo of fresh Vegetables and whole grain Pasta. It can be served as a satisfying meal along with any bread or Salad.

Serves:

4-6

Preparation Time:

10 min

Cooking Time:

20 mins

Ingredients:

Whole grain Pasta (any shape Pasta) - 2 Cups
 
 Olive Oil - 5 tbsp
 
 Salt - 1 tsp
 
 Carrots chopped - 2
 
 Green Beans chopped - ½ Cup
 
 Brocoli - Few florets
 
 Courgettes sliced - 1
 
 Red Pepper sliced - 1
 
 Green Peas - ¼ Cup
 
 Chilli flakes - 1 tsp (optional)
 
 Basil chopped - 1 tbsp (optional)
 
 Anila's Chilli Pasta Sauce
 

Method:

• In a large vessel take Water with some Salt and a tablespoon of Oil.

• Bring this to a boil and then to this add the Pasta.

• Cook the Pasta until tender but not too soft. Drain and set this aside.

• Then heat the remaining Oil in a pan on medium heat.

• Add all the Vegetables and sauté until they are nearly tender.

• Next add Chilli Pasta Sauce to the Vegetables and cook for few minutes on medium heat.

• Meanwhile heat about a tablespoon of Oil in another pan, add Basil and Chilli flakes and stir fry for few seconds.

• To this add the drained Pasta and sauté for a minute.

• Pour the Vegetable sauce over the Pasta and serve hot!
Testimonial:

"Dear Spices of India, Thank you from my bottom of my heart for the understanding and sending all the items requested. As always, Spices of India are always the best and I look forward for more orders in future. The Alfonso mangoes created a delight for me and as always I must thank spices of India, for offering the most affordable prices and giving superfast delivery where no one in the U.K can match.Thanks a lot to you and your great Team, at Spices of India, Dorset.. Thanking you and you have created such a lovely feeling of satisfaction with the order being delivered today... Thanking you, Yours sincerely,"

- Jerry Fernandes